I am down 45 pounds! THAT IS HUGE!!!! HUMONGOUS HUGE!

I have been more aware lately of my "sigh spot". I know that I can eat well past the point of fullness. Not fantastic - but not bad if I realise when to stop.

Exercise resumes soon. I am waiting on a friend to return from vacation and we are starting a new gym. Curves isn't doing it for me anymore. Classes here I come! Yoga, Pilates, Dance... Can't wait!